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Just a couple of weeks left! #StartToday #Hurry #LastChance…
Just a couple of weeks left! #StartToday #Hurry #LastChance #CrossFit #Wynwood #Miami #Midtown #WynTeam #BOGO #BuyOneGetOne For more info: visit www.crossfitwynwood.com Email: info@crossfitwynwood.com...
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Packed house today! Talk about deviation! #WynWork #WynTeam…
Packed house today! Talk about deviation! #WynWork #WynTeam #Wynning #CrossFit #CrossFitWywood #Fitness #Dedication #TrustTheProcess
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Hey guys! Take a second and follow @jaguartherapeutics!…
Hey guys! Take a second and follow @jaguartherapeutics! They’re a multidisciplinary facility with physical therapy, chiropractic, acupuncture, workout recovery and more! Be sure to ask them about how...
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You’re invited to our….. Labor Day Fitness…
You’re invited to our….. Labor Day Fitness Event #FREEClasses #FREEFood #FREEHealthAssessments #FREEAlo #FREE #FREE #FREE #LaborDay #LaborDayWeekend #LiveMusic #Giveaways #BootCamp #Spinning #KidsFit...
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The weekend is finally here, so start your Saturday off right…
The weekend is finally here, so start your Saturday off right by getting a quick workout! #BootCamp powered by #TripleThreatFIT @crossfitwynwood Mondays, Tuesdays, Thursdays and every Saturday at 9am!...
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Please come out & support the cause! The JAG group will be…
Please come out & support the cause! The JAG group will be WODing this coming Monday, Oct. 20th with the 6:30pm class. See you there! #AlzheimersAssociation #Miami #Crossfit #WODForACause...
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Back by popular demand! We are now accepting PRE-ORDERS…
Back by popular demand! We are now accepting PRE-ORDERS through next week for both the “CFW” snapbacks and the “CFW” tees and tanks… #OrderToday #CFW #CrossFitWynwood #CrossFit #Apparel #Gear...
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Needless to say; this is happening right now! #WorkHardPlayHard…
Needless to say; this is happening right now! #WorkHardPlayHard #CrossFitWynwood #FitFamily #CrossFitFamily #ByeDana #Friday #Wynwood #Brickhouse
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#Reminder: Its still not too late! Sign up today and receive…
#Reminder: Its still not too late! Sign up today and receive 50% off on your first month of #CrossFit or #BootCamp! #CrossFitWynwood #Miami #Midtown #StartToday #GetFit #Repost #GottaLoveIt
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Don’t forget about your Thursday double header! Start off by…
Don’t forget about your Thursday double header! Start off by bringing your friends with you to any CrossFit or Boot Camp class that is scheduled, followed by Yoga powered by @redcheetahyoga at 8:30pm!...
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Rise n Shine! #CrossFit #CrossFitWynwood #GottaLoveIt…
Rise n Shine! #CrossFit #CrossFitWynwood #GottaLoveIt #TrustTheProcess
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We’re out here! Find us today from 10am-3pm at the @Jackson…
We’re out here! Find us today from 10am-3pm at the @Jackson Memoria Wellness Fair at Jackson Health System! Keeping your body moving and active leads to a long #healthy life! Thanks for having us!...
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For all my carb-counters… here’s a great #RecipeOfTheWeek:…
For all my carb-counters… here’s a great #RecipeOfTheWeek: Noodle-Free Lasagna! Skip the cheese to go totally #paleo. Try it out and let us know what you think! http://bit.ly/1KRfx9E #ROTW #FitLife...
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Thanks to our members, friends, and vendors who came to #WOD4MS…
Thanks to our members, friends, and vendors who came to #WOD4MS today! Sweat, smiles, and #burpees! #MSYP #Awareness #FitLife
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Shout out to @yieldingseed @lovesuja and @danthebakingman for…
Shout out to @yieldingseed @lovesuja and @danthebakingman for fueling our members during our #WOD4MS! #MSYP #CrossFit #CrossFitWynwood #FitLife
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Can’t keep track of all the #talent in this box! Shoutout to…
Can’t keep track of all the #talent in this box! Shoutout to the #citychallengerace competitors who put in work on Sunday! Straight outa Wynwood! @triplethreatfitness #TrustTheProcess...
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The #CrossFitWynwood #615amcrew set the bar pretty high with…
The #CrossFitWynwood #615amcrew set the bar pretty high with their Costume WOD today! Let’s see what kind of style our afternoon classes have! #partytime #halloween #miami #crossfit #whatnext #80s...
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Less pulls = less work = faster rope climbs. #Tip: Get as much…
Less pulls = less work = faster rope climbs. #Tip: Get as much distance between pulls as possible! Get as much distance with each pull as possible. To do this, bring your feet as high as you can each...
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Monday 11/9/15 from 430pm-830pm, Miami’s Finest will be…
Monday 11/9/15 from 430pm-830pm, Miami’s Finest will be visiting the box with information about their upcoming recruitment of police officers. If you are interested in becoming a Miami Police officer...
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You my #SnatchQueen! Time for some snatch #tips: Having a good…
You my #SnatchQueen! Time for some snatch #tips: Having a good starting position is the first step to a successful lift. If you’re out of position from the get-go, you’re setting yourself up to be out...
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